Restful Sleep- Herbal Tea Blend

Restful Sleep — A soothing, dreamy herbal blend!

Directions: 2 heaping teaspoons per cup, steep 20 minutes. Herbal teas can be brewed 2-3 times.

Ingredients: Chamomile, Valerian, Spearmint, Lavender, Passionflower, Linden, Stevia. All organic herbs, always!

• Chamomile – A gentle, floral herb traditionally used to ease the nerves, settle the body, and support restful unwinding.
• Valerian – A classic bedtime herb known for calming the mind, releasing tension, and encouraging deeper relaxation.
• Spearmint – Sweet, cooling mint traditionally used to ease digestion, lift the mood, and gently refresh the senses.
• Lavender – Soft, aromatic floral long used to soothe the nerves, relax the mind, and create emotional ease.
• Passionflower – A calming vine traditionally taken to quiet mental chatter and support a peaceful, settled mood.
• Linden – Light, sweet blossoms historically used to relax the heart, soften stress, and promote gentle emotional calm.
• Stevia – Naturally sweet leaf used to bring balance and a smooth finish to herbal blends.

Sourced from Sage Moon Herb Shop of Berkeley Springs, WV.